Taking Care of Ourselves Emotionally

At Love and Learning Lodge, we recognize that our emotions are just as an important part of ourselves as our bodies! Every day we do “emotion checks” to identify how we are feeling. We also do “body checks” to see if our bodies are telling us anything important such as rest, eat, exercise, breathe deep, smile or cry. These basic activities are a foundation that children can build upon as they grow. We learn to express our emotions through our words, actions and creativity!